I went from having consistent knee pain and not being able to run at all, to completing the Pat Tillman 4.2 mile race this year! After injuring my knees multiple times about 10 years ago, I had accepted that I would never be a runner, or able to work out the way I used to. When Dr. Josh took x-rays and told me he could help me feel better in 6 weeks, I couldn't wait to get started. He began with basic physical therapy rehab and gradually increased my in-office workouts until I was doing squats and leg raises with no trouble at all!